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Best post-workout shake/smoothie for bulking
- Length: 7:11
- View Count: 33
- Author: z6bodybuilding
Tags: bodybuilding nutrition mass gainer weight build protein shake blender bulk bulking calories fat carbs macros supplements natural organic muscle
Comment. Rate. Subscribe. Share! "Delicious chocolate peanut butter banana natural mass-gainer" 810 calories 27g fat 93g carbohydrates 72g protein (blended) 12oz. reduced fat milk 1 banana 1/2 cup low-fat cottage cheese 2tbsp organic peanut butter 1 scoop of protein powder 1/2 cup oat bran...
Dorian Yates' Blood & Guts Trainer: Legs - PART 2
- Length: 7:40
- View Count: 8
- Author: MrDorianMentzer
Tags: Blood Legs Trainer Yates HIT
Videos In The Tube
DORIAN YATES chats to FIT'N'FLEXED!
- Length: 9:2
- View Count: 37
- Author: MrDorianMentzer
Tags: YATES HUDSON DAYNE FIT FLEXED
Videos In The Tube
Dorian Yates - 1996 German Grand Prix
- Length: 5:8
- View Count: 5
- Author: MrDorianMentzer
Tags: Yates German Grand;Prix 1996
Dorian Yates Fan Club Videos
Dorian Yates Olympia '97
- Length: 7:41
- View Count: 96
- Author: MrDorianMentzer
Tags: Yates Olympia Tricep Best Bodybuilder
Dorian Yates Fan Club Videos
What is z6bodybuilding?
- Length: 6:33
- View Count: 63
- Author: z6bodybuilding
Tags: fitness vlog channel subscribe z6bodybuilding oly weightlifting power clean powerlifting nutrition deadlift cross fit goals fat loss muscle building strength gaining
This video was initially to respond to Luimarco's "It's your guy's time to shine" video, but he has since made it private, so I am independently addressing you, the Youtube viewer and telling you what z6bodybuilding is all about. I'm currently in the middle of cycling routines, training videos...
Back & biceps workout for size and strength
- Length: 4:33
- View Count: 46
- Author: z6bodybuilding
Tags: back biceps barbell training workout routine size hypertrophy power strength progressive resistance fitness bodybuilding conditioning sports health wellness supplements exercise body muscle
4 sets of 6-12 *When you reach 12 reps on any given exercise, add 5-10lbs on your next set.* 1. Bent-over barbell row (Pendlay) 2. T-bar row 3. Wide-grip Pull-ups 4. Full-ROM Barbell Curls ----------------------------------------------------------------------------------------- bodybuilding...
DORIAN YATES chats to FIT'N'FLEXED!
- Length: 9:2
- View Count: 194
- Author: FITNFLEXED
Tags: DORIAN YATES DORIAN YATES HUDSON DAYNE DAYNE HUDSON FIT AND FLEXED FIT FLEX fitnflexed FLEXED MUSCLE NUTRITION TRAINING FITNESS EXERCISE MAXOT MAXIMUM OVERLOAD TRAINING BEAST OLYMPIA TRAIN HARD COMPETITION PUMP NOXPUMP DORIAN YATES NUTRITION SIX PACK SIX PACK ABS ABS BACK TRICEPS DIET FOOD COMPETITNG.
Hear all about the MAXIMUM OVERLOAD TRAINING principles that 6 X MR OLYMPIA DORIAN YATES has used to proudly boast 6 OLYMPIA titles! ALSO - hear DORIAN open up about his DVD "BLOOD AND GUTS" - PLUS - learn about the pride and commitment that goes into his DORIAN YATES NUTRITION products, and what...
Day 2 of the Body Power Expo
- Length: 11:30
- View Count: 48
- Author: TheMadManDiaries
A few snippets of what I did at the expo along with some of what I saw. Included are: Sixty second pull-up challenge Team Grenade, sixty second leg raise challenge MaxiMuscle and Dragan Radovic, Dragan Curl Challenge and Bodyweight Bench Press challenge Robster Le Monster, saying hello to my good...
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