Olympic Weightlifting videos

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box jump from knees

Length: 0:36
View Count: 1
Author: cdorich59

Tags: boxjump jumpfromknees explosive power powertraining weightlifting powerlifting crossfit sportsperformance

18inch (46.5cm) box jump from knees. just starting out with olympic lifting after powerlifting, trying to get some speed and power from my hips.

Holley Mangold Interview - Weightlifting Academy Episode 14

Length: 30:48
View Count: 4
Author: PDXweightlifting

Tags: Nick Horton iron samurai weightlifting academy interview holley mangold holly mangold olympic weightlifting olympian olympics weight lifting lifter female super heavy athlete woman women

1st: Grab your FREE copy of The 7 Deadly Sins of Olympic Weightlifting here: www.WeightliftingAcademy.com Holley Mangold is one of the two 2012 Olympians in the sport of Olympic weightlifting and she was kind enough to take time out of her busy training schedule to do this interview with me. In...

In The Stars

Length: 1:35
View Count: 10
Author: RemyRut

Tags: inthestars

USA Stars Oly Team at Spoon Barbell Club's Lock and Load Olympic Weightlifting Meet - May 19, 2012, Van Alstyne, TX

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Workout 4-2 Snatch Grip Dealift Hybrid

Length: 0:30
View Count:
Author: Mathew Anderson

Tags: Weightlifting Mathew Anderson Training Snatch Drill

Hi my names Mathew Anderson from New Zealand. I will be making an Olympic Weightlifting training V-Log of my training routines. I choose just one set of each exercise to show. Current weight 72kg. Snatch grip deadlift 6x3@80% 85kg This exercise in theory should build strength and good habbits in...

Workout 4 -1 Split jerks

Length: 0:44
View Count:
Author: Mathew Anderson

Tags: Mathew Anderson Training Press Jerk

Hi my names Mathew Anderson from New Zealand. I will be making an Olympic Weightlifting training V-Log of my training routines. I choose just one set of each exercise to show. Current weight 72kg. Split Jerk 6x3@80% 72.5kg I love filming myself! I can watch the video and see where I am going...

CoachKat May 21 Competition Training

Length: 1:40
View Count: 36
Author: CoachKat08

Tags: Action Conditioning coachkat snatch weightlifting strength fitness workout power exercise training

Coach Kat training for her next Olympic Weightlifting Competition on May 26

London 2012 Olympic Games: Acer-sponsored Marcin Dołęga

Length: 0:21
View Count: 222
Author: Acer

Tags: Acer Olympic London 2012 Olympic Games sponsor Poland

Acer's brand ambassador, Marcin Dołęga of Poland, prepares to take the Gold in weightlifting at the London 2012 Olympics.

Pause Snatches and Pause Clean and Jerk at California Strength

Length: 6:19
View Count: 3393
Author: CaliforniaStrength

Tags: California Strength Olympic weightlifting Jon North Rob Blackwell Glenn Pendlay Jessica

All of our weekly training highlight videos are available on our website for FREE: www.californiastrength.com On Monday the California Strength Olympic weightlifting team practiced their technique with pause snatches and pause clean & jerks. Kevin Cornell hit 180kg and Jon North made 181kg. New...

5/22 Olympic Weightlifting Workout

Length: 5:30
View Count: 3
Author: MrJdeck59

Tags: ATG Weightlifting (Sport) Training Press Bench Powerlifting Fitness Strength Workout Exercise Ups Physical Exercise (Symptom) Push Lifting Gym Pull Clean Personal Strong Body Bodybuilding Bench Press

A tough workout to start the week. Some heavy numbers in snatch pulls and deadlifts, but a lot of volume after that. Here is my template for today's workout: Mon. 1. sn d.lift 100%1x1 ,90%3x1-2 ,85%3x3 2. p.sn /straps 90%3x1, 85%3x2 3. p.clean + push press 85%5x3 or 90%3x1 ,85%3x3 4. sq 85%5x3 or...