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Unofficial world record 145,5kg bench press junior -63kg class, Maj Rames
- Length: 0:36
- View Count:
- Author: miesen10
The lift was unfortunately not approved because of down going movement.
Increase your bench
- Length: 1:26
- View Count:
- Author: RonPudz
Tags: bench press body building Powerlifting Fitness Strength Training Exercise Workout Ups tips Bodybuilding (Sport) Lifting Push Your Weightlifting Pull
Tips to increasing your bench press. Add more weight and get ripped. Get huge man the girls will love you.
5.24.12 Bench Press & Deadlifts
- Length: 4:0
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- Author: vikingweightlifting1
Tags: deadlift bench press 5/3/1 jim wendler elitefts apa usapl mccc crossfit house of pain chains powerlifting
Finishing week 1 of 4 for the 5/3/1 cycle. Bench press with 50lbs of chain, deadlifts, and hang cleans.
Tampa Barbell, T-Bar Rows and Bench Press 5-24-12
- Length: 10:57
- View Count:
- Author: toddschrocatart
Tags: Tampa Barbell TBB powerlifting Tommy Fannon Trent Nelson Todd Schroeder Andrew Grundel Justin Greg Jurkowski Greg Alvarado
Tommy Fannon, Trent Nelson, Todd Schroeder, Andrew Grundel, Justin, Greg Jurkowski, Greg Alvarado, Matt Bryduck
295 X 1 Bench Press at K11.3GP
- Length: 0:42
- View Count: 14
- Author: CAPADIA
Tags: K11 K11 Fitness Academy Keleven Fitness Academy Bodybuilding Fitness Exercise Nutrition Kaizzad Capadia Kaizad Capadia Kaizad Kapadia Kaizzad Kapadia Kaizaad Kapadia Kaizaad Capadia Diet keleven.com work Gym health muscle building Fitness Academies Personal trainer Personal training
Nothing Sweeter than PROGRESSION :-)... 2 weeks post the 275 X 1, I got 275 X 2 & then 295 X 1... So close to the respectable 315lbs... My previous best years back when my shoulder had not been through half of the accidents it has today was banging out 315lbs X 6... getting there... slowly but...
train lifting 255 bench press
- Length: 0:27
- View Count: 20
- Author: ajleal9807
Tags: Powerlifting Strength
train lifting 255 bench press
tracee bench press 225 lbs
- Length: 0:44
- View Count:
- Author: imthechamp100
i have been talking about it now here is my proof that i practice what i preach. two clean reps. just got over a bad stomach virus too so im getting my strength back
KFC 275 X 1 Bench Press at 5, Juhu (1).3GP
- Length: 0:39
- View Count: 41
- Author: CAPADIA
Tags: K11 K11 Fitness Academy Keleven Fitness Academy Bodybuilding Fitness Exercise Nutrition Kaizzad Capadia Kaizad Capadia Kaizad Kapadia Kaizzad Kapadia Kaizaad Kapadia Kaizaad Capadia Diet keleven.com work Gym health muscle building Fitness Academies Personal trainer Personal training
This is most definitely a shit weight that I am sure many women could outlift... But it is still very special to me as due to my multiple shoulder issues leaving me with an almost non-existent Rotator Cuff, I have come back to free weights from the cursed Smith Machine after 7 years... Its been...
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