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Join: May 15, 2006
Name: irongun2000
Gender: Male
Location: CA
Videos Watched: 0
Subscribers: 43
Channel Views: 3805
Videos (3)
Andrulla Blanchette Training (1)
- Length: 1:0
- View Count: 8615
- Author: irongun2000
Tags: Andrulla Bodybuilding
Andrulla just liftin' some weight
Andrulla Blanchette Training
- Length: 1:0
- View Count: 40498
- Author: irongun2000
Tags: Andrulla Bodybuilding
Note at 18 secs where she turns around and has the guy smiling at her..and she looks away instantly lol..and his face turns away as well..
Favorites (1020)
Home Exercise for Abs and Upper Body (Great Home Workout)
- Length: 2:17
- View Count: 622859
- Author: sixpackshortcuts
Tags: home workout exercise exercises routine without weights equipment extreme cardio upper body fitness bodyweight push ups muscle muscles building fat loss six pack abs abdominals biceps triceps shoulders deltoids jacked ripped cut asian chinese ab p90x ripper how to weight hot bodybuilding training health lose bodybuilder six pack shortcuts sixpackshortcuts sixpack shortcuts six pack shortcut mike chang afterburn afterburn training afterburn effect
Free ab training videos: http://sixpackshortcuts.com/?c=3&k=17 This is a great exercise to do at home or at the gym to build your abs and lower back muscles. Gives your entire upper body a good workout. If you're looking for a good home workout, this is a place to start. I hope that by...
Easy & Effective Abs Exercise
- Length: 1:43
- View Count: 676898
- Author: sixpackshortcuts
Tags: abs six pack abdominals exercise fitness home six pack abs crunches sit-ups situp crunch p90x diet Reverse plain humor workout home video apartment posing bodybuilding sports flexing vlog educational talking interview funny hot six pack shortcuts sixpackshortcuts sixpack shortcuts six pack shortcut mike chang afterburn afterburn training afterburn effect
My BEST ab exercises: http://sixpackshortcuts.com/?c=3&k=14 In this video I show you how to do reverse crunches. They're a great ab exercise for beginners -- they're very safe and easy to learn, but also effective especially for those just starting out with exercise. And although these are a...
My ARM Workout- Mike Chang
- Length: 22:35
- View Count: 379681
- Author: sixpackshortcuts
Tags: Insane Dumbbell Chest Workout arms biceps triceps arm workout biceps workout triceps workout triceps exercise biceps exercise arm exercise muscle bodybuilding weightlifting gain weight workout exercise diet nutrition fitness abs six pack abs six pack shortcuts afterburn afterburn effect
Check out this weird.. but effective Six Pack tip that will get you ripped fast! http://sixpackshortcuts.com/?c=3&k=188 Hey Guys! Mike here with the sixpackshortcuts... I was on my way to the gym, but I decided to make a video for you guys to show you my most effective arm workout! I hope...
