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Join: Jun 4, 2006

Name: ironguru

Gender: Male

Location: GB

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Vince Gironda, known as the Iron Guru, a trainer of champion bodybuilders and nutrition expert way ahead of his time. Build muscle, fitness, health and a wild physique - www.ironguru.com

Videos (20)

Vince Gironda at 1957 Mr America

  • Length: 0:45
  • View Count: 4490
  • Author: ironguru

Tags: vince gironda  ironguru  Mr America  1957 

Bob Shealy, Vince Gironda, Zabo, Ray Schaefer, and Timmy Leong at the Mr America Bodybuilding content 1957. The results of the contest were 1. Dick Dubois, 2. Reg Lewis, 3. Vince Gironda, 4. Millard Williamson, 5. Zabo and Timmy Leong (tied).

Vince Gironda Workout Training Kay Baxter

  • Length: 3:7
  • View Count: 13695
  • Author: ironguru

Tags: vince gironda  iron guru  ironguru  kay baxter 

Vince Gironda, the Iron Guru, training Kay Baxter on a range of Gironda exercises. www.ironguru.com



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Vince Gironda Sissy Squat Demonstration

  • Length: 0:53
  • View Count: 32704
  • Author: ironguru

Tags: vince gironda  kay baxter  sissy squat 

Vince Gironda demonstrates the correct technique for the Sissy Squat to Kay Baxter. www.ironguru.com

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