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Welcome to IFBB Tube where you can find the best free online bodybuilding videos.

Join: Sep 24, 2006

Name: timbahwolf

Gender: Male

Location: CA

Videos Watched: 0

Subscribers: 11301

Channel Views: 401198

Videos (103)

Vertical Pull Interval Training

  • Length: 16:30
  • View Count: 587
  • Author: timbahwolf

Tags: back  workout  lats  bodybuilding  training  pullups  weighted pull ups  strength  Kane Sumabat 

Super Hero Interval Training or SHIT for short wide grip pullups- 35/5x5 front levers- bw/6x4 wide neutral grip pullups- 25/8x3 pullovers- 45/12x2 close neutral grip pullups- bw/16 or 17

BJ box jumps

Tags: box jumps  leg workout  plyos  exercise  training  Train Insane  Kane Sumabat  timberwolf  timbahwolf  batcave  Toronto  gym 

Appropriate name for this plyo exercise??



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What are the side effects of steroids use in teens?

Lower body SH!T at the BatCave

  • Length: 15:47
  • View Count: 2381
  • Author: timbahwolf

Tags: leg workout  training  bodybuilding  squats  deadlifts  leg press  box jumps  Kane Sumabat  Train Insane  interval  strength 

Interval Training by Markus of S&M Fitness full squats 5x5 bj box jumps 6x4 trap deads 8x3 hammer strength leg press 12x2 sissy squats 25x1

Favorites (142)

George St-Pierre's unique training regimen

Tags: MMA  GSP  George St.Pierre  UFC  Mixed Martial Arts 

Gymnastics for dynamic dexterity and coordination, Power training for explosive bursts, and boxing for accurate and powerful punches.

Ancient Fat Smashing Technique

  • Length: 0:42
  • View Count: 1427
  • Author: 77Hispano

Tags: timbahwolf  Kane Sumabat  Jose M.Amador  Markus Stabel  Smashing  fat  core  Funny 

Developed by the Ancients, thousands of years ago. A simple and effective fat smashing technique. Try it out.



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What are the side effects of steroids use in teens?

100 Neutral Grip Pullup Challenge

Tags: Cory Kennedy  Kane Sumabat  Pullups  Strength  Jose Amador  Challenge 

I've had an on-going challenge with my friends Kane Sumabat (timbahwolf) and Jose Amador (77hispano) to see who can do 100 pullups the fastest...I have the fastest time right now, but these are closer grip than Kane was using...


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