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Added: Jan 23, 2012
From: UIsTall
Duration: 6:10
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Channel: Howto
Tags: stronglifts 5x5 reg park lifting program muscle low carb bigplayray09 400lb deadlift new life fitness world ufc fighter arnold motivation gym workout full body old school bodybuilding sports ajfitness supplement reviews powerlifting furious carbohydrates resolution confidence weightlifting oly personal training marketing guerilla fortune 500 channels jaycutler olympia 2012 no bullshit deadlifts don howorth vince gironda p90x
Rating: 5.0' max='5' min='1' numRaters='2' rel='http://schemas.google.com/g/2005#overall ( ratings) Views: 436 Comments: 11
UIsTall Says:
Jan 23, 2012 - If you're just starting, you need to do full body. Not something too drastic. 40 minutes tops really is what I recommend. After 6 months to a year, you might wanna' rev it up a little. A full body circuit like I use to do would like about 2 hours. I did that for a month to hit plateaus in all directions. PEACEOUT HOMIE! - SZ
sophisticatcovergirl Says:
Jan 23, 2012 - Hey this is great keep up the good work!
inspireself Says:
Jan 23, 2012 - looking good .
mgsimba1 Says:
Jan 27, 2012 - interesting look with the low cut black socks with no shoes. Not sure i'd go with that in the gym but whatever floats ur boat!
UIsTall Says:
Jan 27, 2012 - I never wear shoes sometimes, that's why. I take my shoes off before hitting it hard.
mgsimba1 Says:
Jan 28, 2012 - I used to do that b4 when i trained at home but found that i worked out more intensely w/shoes on. It would really suck however if one of those dumbbells happen to drop on you're toe! Ouch!
UIsTall Says:
Jan 28, 2012 - Oh trust me, that almost happened once. But I make sure to be a good boy in the gym. ~_^. Thank you! - SZ
sirblaine Says:
Feb 6, 2012 - if you want to get the full stretch of the chest on the incline BP, get a spotter lower the barbell until it touches your neck
SR4LosersIsMYBITCH Says:
Mar 2, 2012 - Subscribe comment and rape?
MrDarkblaze81 Says:
Mar 31, 2012 - @UIsTall u dumbell press 160??
TheVigilantetv1 Says:
Jan 23, 2012 - is it good to workout different bodyparts in a session or do a bunch of different excercises on one bodypart