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Added: Nov 8, 2011
From: JeddJohnson
Duration: 2:11
http://www.dieselcrew.com - My favorite finisher to my upper body pushing routine, from Vince Gironda
Channel: Sports
Tags: shoulder exercise shoulder training shoulder raises
Rating: 5.0' max='5' min='1' numRaters='3' rel='http://schemas.google.com/g/2005#overall ( ratings) Views: 992 Comments: 4
JeddJohnson Says:
Nov 8, 2011 - Cool man!!! I love this combination. Burns me up without hurting my shoulders, know what I mean? Awesome stuff.
WayneDoesWork Says:
Nov 8, 2011 - Last set you could tell that was burning. I usually do a side raise/front raise combo for a finisher but i'm def gonna try this out.
JeddJohnson Says:
Nov 8, 2011 - Yes, I have been doing 15-lbers for both stages, but that was just too easy the first set. Next bump up is 35's so I had to get my nuts in line and man up.
BigJsExtremeFitness Says:
Nov 8, 2011 - Training and filming shoulders today and the dual side raises is similar to one of the exercises I do. Great finisher brother.