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Added: Feb 6, 2012
From: bambam0115
Duration: 0:41
Young bodybuilder Jake Bamford, a old video just showing how i do a concentrated bicep curl. Follow me on twitter- @JakeBamfordd
Channel: Music
Tags: ronnie coleman strong physical exercise gym workout (album) training fitness training (meteorology) physical fitness bench press powerlifting new ups strength push diablo weightlifting lifting clean pull personal body bodybuilding exercises funny galactica lbs
Rating: 5.0' max='5' min='1' numRaters='5' rel='http://schemas.google.com/g/2005#overall ( ratings) Views: 487 Comments: 6
xDarrenWx Says:
Feb 6, 2012 - you fat fuck
ASmellyPanda Says:
Feb 6, 2012 - bamf
AngryGuyLOL Says:
Feb 14, 2012 - Need more range of motion. Look at how little your biceps are getting extended and how much the shoulders moving. Just a little friendly advice :-)
bambam0115 Says:
Feb 15, 2012 - Yeah i know, this video was made was taken a year ago mate, changed alot now, thanks though;D
2009bennyboy Says:
Feb 6, 2012 - goo on jacob!