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Added: Aug 28, 2010
From: swordfishjon
Duration: 4:38
http://www.thelordsofdiscipline.com/ David Mastorakis Born: 3/16/50 Height: 5'5" Weight: 180 lbs. Comments: "Dave was the epitome of strength, with his broad shoulders and ultra-thick development. He acquired much of it from HIT-style training with the brothers Mentzer. Much like Casey Viator in his genetic gifts, he was the youngest person ever to qualify to compete in the Mr. America contest-- 15! Check out his bodybuilding clothing site here." Titles Won: • 1976 Mr. New England • 1977 IFBB Mr. East Coast • 1978 AAU Jr. Mr. America (Short) • 1979 AAU Mr. Atlantic Coast Copyright all photos belong to Dave Mastorakis
Channel: Sports
Tags: bodybuilding bodybuilder dave mastorakis d-mass mike mentzer ray high intensiy training iron age hercules mr.america
Rating: 4.8974357' max='5' min='1' numRaters='39' rel='http://schemas.google.com/g/2005#overall ( ratings) Views: 13417 Comments: 24
Naturalhit Says:
Aug 29, 2010 - Did you get these pics from Dave Mastorakis himself? These are awesome pics.
sphinxofthenewage Says:
Sep 2, 2010 - HIT forever, i never ever trusted it would work but it did. it has proven to be much better than the wastefull days i have spent doing 5 day per week , or even twice a day program .....hit clearly has a better outcome to me at least ( been at it while shifting programs for over 7 months now so far so good), + it gives you a chance and time to focus on other things besides bodybuilding. which sounds balanced.
mdfaraone Says:
Sep 7, 2010 - What is the music you are using in the background ? , it's great .
eazzymo Says:
Jan 11, 2011 - i always here about the hit routine but does it mean 1 set of each body each time your in the gym?
SR4LosersIsMYBITCH Says:
Mar 7, 2011 - Music anyone?
SR4LosersIsMYBITCH Says:
Mar 17, 2011 - Try google. There are varying types of HIT and heavy duty training
dfcvda Says:
Apr 12, 2011 - he certainly got the full potential of his genetics
corporacionmonstruo Says:
Apr 20, 2011 - NO,,there are a lot of types of HIT routines,it´s not the same as saying mike mentzer´s heavy duty.but remember,sometimes you need to deload and not going to failure or simply rest a full week from time to time
Hy22n Says:
Jul 27, 2011 - great moustache :D
anaclet Says:
Aug 1, 2011 - Mastoriakis made himself a great body.
TheStatistnr27 Says:
Aug 1, 2011 - e.s posthum unstoppable mixed with arise
TheStatistnr27 Says:
Aug 1, 2011 - e.s posthum unstoppable mixed with arise
TheStatistnr27 Says:
Aug 1, 2011 - e.s posthumus unstoppable mixed with arise
TheStatistnr27 Says:
Aug 1, 2011 - the music is e.s posthumus unstoppable mixed with arise
azizbhai Says:
Sep 22, 2011 - whats the music called?
ak47ava Says:
Oct 9, 2011 - scooby style mate.
faffaflunkie Says:
Oct 9, 2011 - See. Throw out everything but your dip/pull up bar, the adjustable dumbells and the 300 lb. Olympic bar and weight set. The only thing that counts is intensity.
MUSCLELOVER4me Says:
Nov 2, 2011 - at 3:20 who is the guy to the right of T Pearson?
ryk1265 Says:
Nov 22, 2011 - GARY LEONARD, same circa as RON TEUFEL, GREG DE FERRO, JOHN BROWN etc...
lauderdale8747 Says:
Apr 30, 2012 - music to masterbate by...XXX
pamante7 Says:
Aug 28, 2010 - man another sweet vid these are classics thanks jon!