Mike Mentzer's HIT Review

CIarKent Says:

Mar 21, 2012 - are you serious? is it best to do it only post-workout (once a week) or is it ok to do it on rest days ?

mrhighintensity Says:

Mar 22, 2012 - Thx for the props! If anyone has questions about HIT..feel free to contact me via my website - HIT works if used properly. The majority of people DO NOT know how use it properly and base it on whats written in books. Train with me one time and will change the way you will look at exercise forever.

BretFart Says:

Mar 29, 2012 - Well you know what they say : no pain = no gain . I'd rather be struggling in the gym for a brief workout than spend countless hours of throwing weights around and not making any progress . .

BretFart Says:

Mar 29, 2012 - @mrhighintensity I totally agree with you . Using good form and lifting the weight instead of jerking makes a big difference ! I got your dvd Markus and it has helped me get back on track . The sHIT works ! I would'nt train anyother way .

Nicklacruz Says:

Apr 1, 2012 - You guys are te weak for HIT!! Love the Pain from HIT Training!!

Naturalhit Says:

Apr 5, 2012 - You should try Ken Hutchins super slow rep. It takes 10 sec. to lift and 10 sec. down. It's much harder. I used to do 275 with incline, but when my left shoulder and right elbow started hurting. I lowered the weight to 185lbs and move like a snail with the reps. I got even better result when it comes to muscle gain and broke my plateau. The pain is good pain and you walk out the gym feeling satified.

pvsg1990 Says:

Apr 6, 2012 - i highly recomend heavy duty 2 mind and body if you guys haven't read it. it is truly an amzing book. You would no be able to understand the theory behind HIT just by watching a couple of HIT videos. By the way i like your videos.

stackindatpapa Says:

Apr 12, 2012 - I also do HIT i go down slow the burn afer is great u cant mock it untill you try it

Sam555768 Says:

Apr 13, 2012 - Thoses guy's gives there opinion and talk about bodybuilding like if they are retired of a 22 years of bodybuilding show..... " who the fuck wants to lift like that? " they said...... maybe a professionnal bodybuilder who wants to be one of the best in competitive bodybuilding?? Its ok that they gives advices on bodybuilding in general but they clearly don't understand competitive bodybuilding mentality cause they never and will never compete!!!

TrueLadTom Says:

Apr 15, 2012 - id suggest to anyone that IS serious about building muscle then pick up the HIT training book by mike mentzer, as a matter of fact pick them both up and read them and take them in. Scientifcally it explains every rationale behind every factor and kindly points out that these muscle magazines are in existence to sell products which is exactly true, it also even asks you to question the HIT training princible it self regardless of its proven record. Used correctly will work with anyone! :)

jman200336 Says:

Apr 18, 2012 - no pain no gain

fasteasydone Says:

Apr 18, 2012 - 2:50 its, This is weight lifting not weight throwing

jamestz1989 Says:

Apr 21, 2012 - Mentzer states that in 4 months of HIT workouts he gained more size and strength than when he was working out like everyone else was in 4years... That's saying a hell of alot! :) legend!

Hedphelym Says:

Apr 27, 2012 - mo momenem

GentianNB Says:

Apr 28, 2012 - that 6 time mr olpympia yates was in super juice and the same time he was taking growth hormone too .... how the hell u know if that hit could work on a natural person??? try and talk

g36 Says:

Apr 30, 2012 - meat heads..

commandant15 Says:

May 6, 2012 - lee labrada, ray and mike mentzer, and 6 time olympia dorian yates u idiot

commandant15 Says:

May 6, 2012 - u know u read on mike mentzer when u use the word rational when talking about bodybuilding, "these irrational volume trainers"

sz42781 Says:

May 6, 2012 - Stop BS yourself. I have read testimonys from training partners that say Mentzer dident build his body using the program he marketed tword the end of his career. I have seen video after video of Yates training differently then what mike sells in his program. Your the idiot who believes in fairy tails and devours the hype. Let me shoot you full of roids, then we will do the HIT tapes.

sz42781 Says:

May 6, 2012 - Yates was juiced to the mothafuckinmaxxxxxxxxxxx

msa1985 Says:

May 7, 2012 - saying yates was juiced and using that as the reason for his results is ridiculous. yates was juiced and so were the people following the "worklout all day everyday" method. all pro bodybuilders are juiiced. both got huge. therefore, both methods work, but yate's method is the one you should use because you're not wasting time doing things you dont need in order to get huge. case closed, assuming that's all true.

QueOndaGuey70 Says:

May 10, 2012 - I love you guys but... MM states that the first 7 or 8 reps are nothing - it's the last 2 or 3 reps where your body is shaking and you don't think that you can make it. That experience flips a 'switch' in your body that stimulates growth. You need to read the books to get the whole picture.

siv421art Says:

May 13, 2012 - Who the fuck wants to lift like that? Who the fuck wants to go day in and day out, without impressive results...There's a reason why you two have no build worth idolizing. Quit being pussies, go lift some weight and fucking train...quit going in, doing bicep curls on my squat rack and looking pretty in the goddamn gym....

swiv2d Says:

May 25, 2012 - mike mentzers books and advice i find to be the best. He is the first guy to ever get a perfect bodybuilding score.