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Added: Feb 23, 2012

From: YoBoHoFitness

Duration: 2:20

BENT OVER DUMBBELL LATERALS - This exercise works your back of the shoulders I.e rear deltoid muscles, trapezius muscle and your biceps.

Channel: Howto

Tags: shoulders workout  shoulder exercises  workout shoulders  shoulder workout  shoulder press  bicep workout  triceps  triceps workout  fitness  chest press  bench press  pecs  upper body workout  work out  workout  abs  workouts  workout j cole  insanity  bodybuilding  p90x  workout video  ab workout  spartan workout  20 minute workout  bodybuilding workout  core workout  hot workout  spartacus workout  workout motivation  trapezius 


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